Four days and three nights healing camp
Manju Study Tour in Japan
February 25, 2024
Jiang Xun says that modern life is "the death of the soul". It is not necessarily because there are too many things to do, but more because people are, most of the time, not aware of what surrounds them. They live a superficial life in the sleeping state, with the automatic mode on. They lost the connection with themselves and nature.
The tired body and mind 365 days a year need a place to relax and go back to its natural state of health and peace. You can give yourself a chance to wake up naturally in the quiet valley and recharge your batteries, becoming more aware of the world outside and reconnecting with your world inside.
Manju Sattva in the Wudang Mountains - the first healing resort in China - where life, health, art, healing and meditation are integrated. We have more than 30 kinds of healing and wellness projects, which can be customized according to the physical and mental condition of each guest.
Leave the fast pace of the city for a moment and enjoy the purity of the mountains and forests; pause the turmoil of life and meet the most precious part of it. Look at the sea of clouds in the morning and the stars at night. Let us start the life we long for in our hearts, stay in Manju Sattva and start an immersive healing journey.
Every inch of breath here is a secret place to heal the body and mind. Feel this unique natural healing camp. The healing camp consists of the following parts: (Course remains flexible for changes)
01: Gong sound therapy
The gong is an ancient and sacred musical instrument that can emit the sound energy from the universe as known as OM, deeply massage every cell of our body, relax the body and mind, and balance our energy.
02: Meditation Healing
Calm down, relax completely and under the guidance of a meditation teacher, feel that deeper inner connection, talk to your higher self and regain peace and strength.
03: Rejuvenation Yoga
Our "Rejuvenation Yoga" will bring balance and spread the energy throughout your whole body, with 5 simple movements that you can practice everyday to restore youth, recharge your batteries and become more flexible - both physically and mentally.
04: Mindful Eating
In the peace of nature, calm your mind and become one with it. Appreciate the gift of food from the earth connecting with the source to nourish your body and mind.
05: Walking in the mountains and forests
Do meditation walks along the ancient roads and temples of the Wudang Mountains, feeling the smell and quietness of the forests surrounding you. The mountains filled with magic, cute colorful birds singing through the trees, leaves dancing in the sunshine and breeze. Let the beauty of nature heal your body and mind.
06: OM chanting in the forest
When you do this energetic chanting in a natural field, connected to the Earth, you will find out that your attention can be focused, the toxins in your body can be cleaned and eliminated and that you alone have the self-healing power.
07: Psychological counseling
If you have the most common city lifestyle routine, you will certainly find yourself under the pressure of completing tasks, and almost never having a break or the proper rest for your mind. Here you will meet experienced physical and mental healing instructors, face to face, to clear the stuck points in a subconscious level and become more steady to deal with any life circumstances.
Through the balance and connection of body, mind and nature, you activate your true potentials, release mental pressure and become more integrated with the whole.
